\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{bee.f (bee.f)} \pdfinfo{ /Title (5002-case-2.pdf) /Creator (Cheatography) /Author (bee.f (bee.f)) /Subject (5002 Case 2 Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{017075} \definecolor{LightBackground}{HTML}{EFF6F6} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{5002 Case 2 Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{bee.f (bee.f)} via \textcolor{DarkBackground}{\uline{cheatography.com/180201/cs/38463/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}bee.f (bee.f) \\ \uline{cheatography.com/bee-f} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Published 23rd February, 2024.\\ Updated 11th May, 2023.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{tabularx}{17.67cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{17.67cm}}{\bf\textcolor{white}{Case}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{- 48 y.o. lawyer\{\{nl\}\}- Lateral epicondyle w/ radiation into the forearm\{\{nl\}\}- Onset 2 weeks ago after doing DIY using hammer} \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{17.67cm}}{- Sharp, aching \& burning\{\{nl\}\}- 7/10 at worst, 2/10 at best\{\{nl\}\}- Progressively getting worse\{\{nl\}\}- {\bf{Timing:}} elbow stiff in morning, aware of it most of the time but worse w/ certain activities} \tn % Row Count 7 (+ 4) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{- {\bf{AF:}} gripping \& lifting (e.g. briefcase) or shacking hands\{\{nl\}\}- {\bf{RF:}} Rest \& ibuprofen} \tn % Row Count 9 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{17.67cm}}{\bf\textcolor{white}{Physical Examination Findingscal}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{- Very loose handshake, R elbow appears slightly swollen compared to L w/ no obvious deformity} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{17.67cm}}{{\bf{Reflexes}}\{\{nl\}\}- 1+ biceps \& triceps bilaterally\{\{nl\}\}- 2+ brachioradialis bilaterally} \tn % Row Count 4 (+ 2) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{{\bf{ROM}}\{\{nl\}\}- {\bf{AROM:}} Cx pain \& restriction on R rotation\{\{nl\}\}- {\bf{PROM:}} R resisted pronation + extension caused pain on R lateral epicondyle\{\{nl\}\}- {\bf{Grip strength:}} caused pain on R lateral epicondyle} \tn % Row Count 9 (+ 5) % Row 3 \SetRowColor{white} \mymulticolumn{1}{x{17.67cm}}{{\bf{Myofascial \& joint findings}}\{\{nl\}\}- Tight extensors\{\{nl\}\}- Tender \& containing trigger points on R\{\{nl\}\}- Restricted radial head} \tn % Row Count 12 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{17.67cm}}{\bf\textcolor{white}{Discussion}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{{\bf{Working Dx:}}\{\{nl\}\}- Wrist extensor tendinopathy (aka lateral epicondylalgia / tennis elbow)} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{17.67cm}}{{\bf{Hx:}}\{\{nl\}\}- Acute onset associated with repetitive use\{\{nl\}\}- Some signs that it could still be inflammatory {\bf{{\emph{(tendonitis)}}}}\{\{nl\}\}→ at 2 weeks duration it'll be moving towards a {\bf{{\emph{tendinosis}}}} (degeneative)} \tn % Row Count 7 (+ 5) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{{\bf{What suggests this isn't a wrist extensor strain / sprain?}}\{\{nl\}\}- Relieved by ibuprofen} \tn % Row Count 9 (+ 2) % Row 3 \SetRowColor{white} \mymulticolumn{1}{x{17.67cm}}{{\bf{What suggests this isn't a radial nerve entrapment?}}\{\{nl\}\}- Character of pain isn't neurological\{\{nl\}\}- Mechanical aggravating \& relieving factors\{\{nl\}\}- PROM findings suggest complaint is muscular} \tn % Row Count 13 (+ 4) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{{\bf{What suggests this isn't RA?}}\{\{nl\}\}- Clear mechanical onset\{\{nl\}\}- No symmetrical synovitis of the small joints of the hands \& feet} \tn % Row Count 16 (+ 3) % Row 5 \SetRowColor{white} \mymulticolumn{1}{x{17.67cm}}{{\bf{What suggests this isn't elbow arthropathy?}}\{\{nl\}\}- Elbow OA most commonly affects the radiocapitellar joint\{\{nl\}\}- Pain is at the lateral epicondyle\{\{nl\}\}- Clear mechanical onset\{\{nl\}\}- ROM findings which suggest muscular involvement} \tn % Row Count 21 (+ 5) % Row 6 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{{\bf{Risk factors for poor prognosis:}}\{\{nl\}\}- Worsening pain\{\{nl\}\}- Prevented from exercising \& performance of activities of daily living (ADLs)\{\{nl\}\}- Aggravated by simple use (grip)} \tn % Row Count 25 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{17.67cm}}{\bf\textcolor{white}{Learning outcomes}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{{\bf{Dx of elbow pain}}\{\{nl\}\}{\bf{- Posteior:}} {[}1{]} Olecranon bursitis - inflammation of the bursa sac {[}2{]} Triceps tendinitis - inflammation of the tendon {[}3{]} Radial head fracture {[}4{]} Osteoarthritis - DJD\{\{nl\}\}{\bf{- Anterior:}} {[}1{]} Biceps tendinitis - inflammation of the tendon {[}2{]} Elbow flexor tendinitis - inflammation of the tendons {[}3{]} Ulnar collateral ligament (UCL) injury - medial ligament injury (throwing athletes) {[}4{]} Osteochondritis dissecans (OCD) - piece of bone \& cartilage within the elbow breaks loose\{\{nl\}\}{\bf{- Lateral:}} {[}1{]} Tendinopathy of wrist extensor origin (tennis elbow) - inflammation of the tendon {[}2{]} Radial tunnel syndrome - compression of radial nerve as it passes through the forearm muscle {[}3{]} Lateral ulnar collateral (LUC) ligament- lateral side ligament injury\{\{nl\}\}{\bf{- Medial:}} {[}1{]} Golfer's elbow (medial epicondylitis) - inflammation of the tendon {[}2{]} Ulnar nerve entrapment - ulnar nerve compression as it passes through cubital fossa {[}3{]} Medial collateral ligament (MCL) injury - medial side ligament injury} \tn % Row Count 21 (+ 21) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{17.67cm}}{{\bf{Pathophysilogy of tendinopathy}}\{\{nl\}\}{\bf{- Overuse:}} microscopic damage that the body is unable to repair quickly enough\{\{nl\}\}{\bf{- Age-related changes:}} tendons becoming less elastic \& more prone to injury, degenerative changes \{\{nl\}\}{\bf{- Mechanical stress:}} e.g. repetitive motion throwing a ball can cause stress on tendon of the shoulder \& lead torotaor cuff tendinopathy\{\{nl\}\}{\bf{- Inflammatory response:}} tendon tissue is damaged, triggering inflammatory response, aka pain \& swelling in affected area\{\{nl\}\}{\bf{- Genetic factors:}} e.g. certain genes have been associated w/ increased risk of developing achilles tendinopathy\{\{nl\}\}{\bf{- Other:}} diabetes \& rheumatoid arthritis} \tn % Row Count 35 (+ 14) \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{17.67cm}}{\bf\textcolor{white}{Learning outcomes (cont)}} \tn % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{{\bf{Difference between tendonitis and tendinosis}}\{\{nl\}\}{\bf{- Tendonitis:}} (tendinitis) acute condition that results from inflammation of the tendon; caused by overuse, repetitive motion, or injury; {\bf{symptoms:}} pain, swelling, \& tenderness in the affected area;{\bf{treatment:}} rest, ice, compression, \& elevation (RICE), as well anti-inflammatory medications, mechanical therapy, \& sometimes corticosteroid injections\{\{nl{]}{]}{\bf{- Tendinosis:}} chronic condition that results from degeneration of the tendon tissue; caused by repetitive motion or overuse over long period of time, w/o adequate time for rest \& recovery; doesn't involve significant inflammation; {\bf{symptoms:}} pain, stiffness, \& weakness in the affected area; {\bf{treatment:}} manual therapy to strengthen the affected area \& improve flexibility, shockwave therapy, platelet-rich plasma injections, or surgery (severe cases)} \tn % Row Count 18 (+ 18) % Row 3 \SetRowColor{white} \mymulticolumn{1}{x{17.67cm}}{{\bf{Management}}\{\{nl\}\}{\bf{6 week plan:}}\{\{nl\}\}- Heat/ice to relieve pain\{\{nl\}\}- Rest the arm \& avoid aggravating sports/work\{\{nl\}\}- Consider using orthosis (wrist brace)\{\{nl\}\}- Analgesia for symptom relief: paracetamol or topical NSAIDs (ibuprofen gel)\{\{nl\}\}{\bf{If no response to treatment after 6 weeks:}}\{\{nl\}\}- Reassess pt \& consider alternative Dx\{\{nl\}\}- Manual therapy: stretching \& strengthening exercises for the wrist \& forearm extensors, eccentric muscle training, massage, \& ultrasound therapy} \tn % Row Count 28 (+ 10) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{{\bf{What are clinical prediction rules?}}\{\{nl\}\}- CPRs help guide clinical decision-making by providing standardised approach to pt assessment \& management\{\{nl\}\}- Based on research \& statistical analysis of clinical data to identify patterns \& factors that are associated w/ specific diagnoses, outcomes, or responses to treatment} \tn % Row Count 35 (+ 7) \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{17.67cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{17.67cm}}{\bf\textcolor{white}{Learning outcomes (cont)}} \tn % Row 5 \SetRowColor{LightBackground} \mymulticolumn{1}{x{17.67cm}}{{\bf{Clinical prediction rule, success probability managing pts w/ lateral epicondyalgia using mobilisation w/ movement \& exercise}}\{\{nl\}\}- Score of 0-4 indicates low success probability\{\{nl\}\}- Score of 5-7 indicates a moderate success probability\{\{nl\}\}- Score 8-10 indicates high success probability} \tn % Row Count 6 (+ 6) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \end{document}