\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{baker\_fam} \pdfinfo{ /Title (anatomy-circulatory-and-respiratory-system.pdf) /Creator (Cheatography) /Author (baker\_fam) /Subject (Anatomy - Circulatory and Respiratory System Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{1D53A3} \definecolor{LightBackground}{HTML}{F0F4F9} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Anatomy - Circulatory and Respiratory System Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{baker\_fam} via \textcolor{DarkBackground}{\uline{cheatography.com/203284/cs/43279/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}baker\_fam \\ \uline{cheatography.com/baker-fam} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Not Yet Published.\\ Updated 6th May, 2024.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{2} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Respiratory System Function}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{To move fresh air into your body while removing {\bf{waste gases (carbon dioxide)}}. Once in the lungs, {\bf{oxygen}} is moved into the bloodstream and carried through your body.} \tn % Row Count 4 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{p{0.8 cm} p{0.8 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Parts of the Respiratory System}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{Nose} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{2}{x{8.4cm}}{pharynx (throat)} \tn % Row Count 2 (+ 1) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{larynx (voice box)} \tn % Row Count 3 (+ 1) % Row 3 \SetRowColor{white} \mymulticolumn{2}{x{8.4cm}}{trachea (windpipe)} \tn % Row Count 4 (+ 1) % Row 4 \SetRowColor{LightBackground} \mymulticolumn{2}{x{8.4cm}}{bronchi} \tn % Row Count 5 (+ 1) % Row 5 \SetRowColor{white} \mymulticolumn{2}{x{8.4cm}}{lungs} \tn % Row Count 6 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Circulatory System Function}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{The {\bf{circulatory system}}, also called the {\bf{cardiovascular system}} moves {\bf{oxygen and nutrients}} to your body's cells to use for {\bf{energy, growth and repair}}. It also removes {\bf{carbon dioxide and other waste products}} that your cells do not need.} \tn % Row Count 6 (+ 6) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{4 cm} x{4 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Circulatory System 101}} \tn % Row 0 \SetRowColor{LightBackground} Blood low in {\bf{oxygen}} collects in the heart's {\bf{right atrium}} & The high in {\bf{oxygen}} blood moves to the {\bf{left atrium}} \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} It moves into the {\bf{right ventricle}} and gets pumped into the {\bf{lungs}} & It moves into the {\bf{left ventricle}}. The ventricle pumps the blood through the {\bf{aorta}} and {\bf{arteries}}.. \tn % Row Count 10 (+ 6) % Row 2 \SetRowColor{LightBackground} {\bf{Red blood cells}} pick up the oxygen and get rid of the {\bf{carbon dioxide}} & The blood gathers {\bf{nutrients}} from the {\bf{small intestine}} \tn % Row Count 14 (+ 4) % Row 3 \SetRowColor{white} You then {\bf{exhale}} the carbon dioxide & The blood enters the {\bf{capillaries}} and makes contact with {\bf{tissue and cells}}, where it delivers oxygen and removes carbon dioxide and waste. \tn % Row Count 22 (+ 8) % Row 4 \SetRowColor{LightBackground} & The blood travels back to the heart's {\bf{right atrium}} and they cycle starts again. \tn % Row Count 27 (+ 5) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Digestion}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Digestion is the process of breaking down complex foods into {\bf{ simple nutrients that the body can absorb.}}} \tn % Row Count 3 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{4 cm} x{4 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Physical and Chemical Digestion}} \tn % Row 0 \SetRowColor{LightBackground} Physical Digestion & Chemical Digestion \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} Slicing, grinding and mixing. Breaking substances into smaller pieces & Using chemical reactions to convert substances into simpler chemicals \tn % Row Count 5 (+ 4) % Row 2 \SetRowColor{LightBackground} No new substances are introduced & So that nutrients can be easily absorbed \tn % Row Count 7 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{Muscles that aid the respiratory system}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{Lungs are not muscles and can't move on their own. They are helped by the {\bf{diaphragm}} and the {\bf{intercostal}} muscles between the ribs.} \tn % Row Count 3 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{4 cm} x{4 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Breathing 101}} \tn % Row 0 \SetRowColor{LightBackground} What happens when we breathe in & What happens when we breathe out \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} {\bf{Inspiration}} Happens & {\bf{Expiration}} Happens \tn % Row Count 4 (+ 2) % Row 2 \SetRowColor{LightBackground} You breathe in by {\bf{contracting}} your {\bf{diaphragm}}. This causes the {\bf{chest to expand}}, drawing air in through your {\bf{nose}}. & The {\bf{diaphragm relaxes}} \tn % Row Count 11 (+ 7) % Row 3 \SetRowColor{white} The {\bf{intercostal muscles contract}} to make room for the air. & The {\bf{intercostal muscle relaxes}} and the air is forced out through the {\bf{lungs}}. \tn % Row Count 16 (+ 5) % Row 4 \SetRowColor{LightBackground} Air then passes into through the {\bf{upper airways, }}including the trachea (windpipe) and {\bf{bronchi}} to reach your {\bf{lungs}}. & Our {\bf{chest}} becomes smaller as all the air is gone. \tn % Row Count 23 (+ 7) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{2 cm} x{6 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Key parts of circulatory system}} \tn % Row 0 \SetRowColor{LightBackground} Blood & Made up of {\bf{red and white blood cells}} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} The heart & a muscular {\bf{organ}} that pumps blood to all parts of the body \tn % Row Count 5 (+ 3) % Row 2 \SetRowColor{LightBackground} Blood vessels & Includes {\bf{arteries, capillaries and veins}} to carry blood pumped by the heart \tn % Row Count 8 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{1.68 cm} x{6.32 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Difference between arteries and veins.}} \tn % Row 0 \SetRowColor{LightBackground} \seqsplit{Arteries} & {\bf{moves blood away}} from heart \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} Veins & {\bf{carries blood to}} the heart \tn % Row Count 2 (+ 1) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{8.4cm}}{\bf\textcolor{white}{The Digestive System}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{8.4cm}}{A group of {\bf{organs}} that food passes through and is broken down called the {\bf{Digestive tract}}} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{8.4cm}}{Other organs that help digestion {\bf{saliva glands, liver and pancreas}}} \tn % Row Count 4 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{8.4cm}{x{2.16 cm} x{5.84 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{8.4cm}}{\bf\textcolor{white}{Digestive Tract}} \tn % Row 0 \SetRowColor{LightBackground} Stomach & The stomach is a large muscle that breaks down food with acid \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} Small Intestine & An 11-foot coil of tube where most of the nutrients of food are absorbed \tn % Row Count 6 (+ 3) % Row 2 \SetRowColor{LightBackground} Large Intestine & Main job is to extract water from the digested food. {\bf{Bacteria produce enzymes}} that break down complex carbs \tn % Row Count 10 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}