\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{Aya.Rivera (Aya.Rivera)} \pdfinfo{ /Title (endocrine-system-glands-and-hormones.pdf) /Creator (Cheatography) /Author (Aya.Rivera (Aya.Rivera)) /Subject (Endocrine System: Glands and Hormones Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{A3A3A3} \definecolor{LightBackground}{HTML}{F3F3F3} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Endocrine System: Glands and Hormones Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{Aya.Rivera (Aya.Rivera)} via \textcolor{DarkBackground}{\uline{cheatography.com/216193/cs/47273/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}Aya.Rivera (Aya.Rivera) \\ \uline{cheatography.com/aya-rivera} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Not Yet Published.\\ Updated 2nd November, 2025.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{3} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Endocrine System}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{Collection of {\emph{cells}}, {\emph{tissues}}, and {\emph{glands}} that release {\bf{chemical messengers}} ({\emph{HORMONES}}) into the bloodstream. Compared to the {\bf{Nervous System}} (NS), the {\bf{Endocrine System}} sends out slower stimuli, but it produces {\emph{widespread effects}} that last longer than {\emph{Action Potential}}.} \tn % Row Count 6 (+ 6) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{{\bf{{\emph{What are the similarities of the endocrine and nervous systems?}}}} Both control systems (homeostasis and other)} \tn % Row Count 9 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Endocrine System vs Nervous System}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{5.377cm}}{{\bf{What are the similarities of the endocrine and nervous systems?}} \{\{nl\}\} \{\{fa-bolt\}\}Both control systems (homeostasis and other) \{\{nl\}\} \{\{fa-bolt\}\}Control and coordinate body activities through chemical messengers} \tn % Row Count 5 (+ 5) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{5.377cm}}{{\bf{Differences of NS and ES}} \{\{nl\}\} {\emph{Mode}}: {\bf{NS - Neurotransmitters}} | {\bf{ES - Hormones}} \{\{nl\}\} {\emph{Speed}}: {\bf{NS - fast}} | {\bf{ES - slow}} \{\{nl\}\} {\emph{Duration of stimuli}}: {\bf{NS - short-lived}} | {\bf{ES - long-term}}} \tn % Row Count 10 (+ 5) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Endocrine Glands and Their Functions}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Hypothalamus}} \seqsplit{(control/integrator)} & releasing hormones to the anterior pituitary (blood communication) and direct connection to posterior pituitary (nerve communication) \tn % Row Count 8 (+ 8) % Row 1 \SetRowColor{white} {\bf{Pituitary gland}} & "{\bf{{\emph{Master Gland}}}}"; The {\bf{{\emph{Anterior}}}} produces hormones that regulate other endocrine glands, and the {\bf{{\emph{Posterior}}}} stores and releases vasopressin (ADH) and oxytocin. \tn % Row Count 17 (+ 9) % Row 2 \SetRowColor{LightBackground} {\bf{Pineal gland}} & Sleep, thru release of {\bf{{\emph{Melatonin}}}} \tn % Row Count 19 (+ 2) % Row 3 \SetRowColor{white} {\bf{Thyroid gland}} & follicular cells, high blood calcium, storage of calcium in bone, release {\bf{{\emph{Thyroid Hormone}}}} ({\bf{{\emph{T3}}}} \& {\bf{{\emph{T4}}}}) to increase metabolism and body temperature \tn % Row Count 28 (+ 9) % Row 4 \SetRowColor{LightBackground} {\bf{Parathyroid gland}} & low blood calcium, {\bf{{\emph{Parathyroid Hormone (PTH)}}}}, release calcium into blood from bone \tn % Row Count 33 (+ 5) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{2.4885 cm} x{2.4885 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Endocrine Glands and Their Functions (cont)}} \tn % Row 5 \SetRowColor{LightBackground} {\bf{Adrenal glands}} & stress response, blood pressure response, blood \seqsplit{osmolarity/concentration}, {\bf{{\emph{Sex Hormones }}}} ({\bf{{\emph{FSH}}}} \& {\bf{{\emph{LH}}}}) \tn % Row Count 6 (+ 6) % Row 6 \SetRowColor{white} {\bf{Pancreas}} & {\bf{{\emph{Insulin}}}} and {\bf{{\emph{Glucagon}}}} \tn % Row Count 8 (+ 2) % Row 7 \SetRowColor{LightBackground} {\bf{Ovaries}} & make and release {\bf{{\emph{Oestrogen}}}} and {\bf{{\emph{Progesterone}}}} \tn % Row Count 11 (+ 3) % Row 8 \SetRowColor{white} {\bf{Testes}} & make and release {\bf{{\emph{Androgens}}}} (e.g. {\bf{{\emph{testosterone}}}}) \tn % Row Count 14 (+ 3) % Row 9 \SetRowColor{LightBackground} {\bf{Thymus}} & {\bf{{\emph{Thymosin}}}} - programs T-cells \tn % Row Count 16 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.89126 cm} x{3.08574 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{3 Types of Hormones}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Amino Acid (Tyrosine)}} & hormones from the {\bf{{\emph{Adrenal Medulla}}}}, {\bf{{\emph{Thyroid Gland}}}} (T3 \& T4) \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} {\bf{Protein / Peptide}} & most abundant; derived from {\emph{Amino Acids}}; {\bf{{\emph{Pituitary}}}} hormones and {\bf{{\emph{Pancreas}}}} hormones \tn % Row Count 7 (+ 4) % Row 2 \SetRowColor{LightBackground} {\bf{Steroids}} & hormones from the {\bf{{\emph{Adrenal Cortex}}}} and {\bf{Gonads}} - the {\bf{{\emph{Ovaries}}}} \& {\bf{{\emph{Testes}}}} \tn % Row Count 11 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{\{\{ac\}\} {\bf{Proteins}} (\textgreater{}100 Amino Acids) \{\{nl\}\} {\bf{ Peptides}} (\textless{}100 Amino Acids)} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{0.96117 cm} x{1.73926 cm} x{1.87657 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Hormones}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{GLAND}} & {\bf{HORMONE}} & {\bf{FUNCTION/S}} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} \seqsplit{Hypothalamus} & {\bf{{\emph{TRH}}}} & release TSH \tn % Row Count 4 (+ 2) % Row 2 \SetRowColor{LightBackground} & {\bf{{\emph{CRH}}}} & release ACTH \tn % Row Count 5 (+ 1) % Row 3 \SetRowColor{white} & {\bf{{\emph{GnRH}}}} & release of FSH \& LH \tn % Row Count 7 (+ 2) % Row 4 \SetRowColor{LightBackground} & {\bf{{\emph{GHRH}}}} & release of GH \& TSH \tn % Row Count 9 (+ 2) % Row 5 \SetRowColor{white} & {\bf{{\emph{Somatostatin}}}} & inhibits secretion of GH \tn % Row Count 11 (+ 2) % Row 6 \SetRowColor{LightBackground} & {\bf{{\emph{Dopamine}}}} & inhibits secretion of Prolactin \tn % Row Count 13 (+ 2) % Row 7 \SetRowColor{white} \seqsplit{Pituitary} \seqsplit{(Anterior)} & {\bf{{\emph{GH}}}} & growth of bones, muscles, \& tissues \tn % Row Count 16 (+ 3) % Row 8 \SetRowColor{LightBackground} & {\bf{{\emph{TSH}}}} & release T₃ and T₄ \tn % Row Count 18 (+ 2) % Row 9 \SetRowColor{white} & {\bf{{\emph{ACTH}}}} & production and release of cortisol \tn % Row Count 21 (+ 3) % Row 10 \SetRowColor{LightBackground} & {\bf{{\emph{FSH}}}} & sperm production and follicle dev. \tn % Row Count 24 (+ 3) % Row 11 \SetRowColor{white} & {\bf{{\emph{LH}}}} & triggers ovulation and testosterone prod. \tn % Row Count 27 (+ 3) % Row 12 \SetRowColor{LightBackground} & {\bf{{\emph{Prolactin}}}} & milk production \tn % Row Count 28 (+ 1) % Row 13 \SetRowColor{white} \seqsplit{Pituitary} \seqsplit{(Posterior)} & {\bf{{\emph{Oxytocin}}}} & uterine contractions and milk ejection; promotes bonding \tn % Row Count 32 (+ 4) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{0.96117 cm} x{1.73926 cm} x{1.87657 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Hormones (cont)}} \tn % Row 14 \SetRowColor{LightBackground} & {\bf{{\emph{ADH}}}} & water reabsorption in kidneys; constricts blood vessels \tn % Row Count 4 (+ 4) % Row 15 \SetRowColor{white} Pineal & {\bf{{\emph{Melatonin}}}} & regulates sleep-wake cycles \tn % Row Count 6 (+ 2) % Row 16 \SetRowColor{LightBackground} Thyroid & {\bf{{\emph{T3}}}} \& {\bf{{\emph{T4}}}} & metabolism, growth, and development \tn % Row Count 9 (+ 3) % Row 17 \SetRowColor{white} & {\bf{{\emph{Calcitonin}}}} & lowers blood calcium \tn % Row Count 11 (+ 2) % Row 18 \SetRowColor{LightBackground} \seqsplit{Parathyroid} & {\bf{{\emph{PTH}}}} & raises blood calcium \tn % Row Count 13 (+ 2) % Row 19 \SetRowColor{white} Adrenal Cortex & {\bf{{\emph{Mineralocorticoid (Aldosterone)}}}} & sodium and potassium balance; maintains blood pressure \tn % Row Count 17 (+ 4) % Row 20 \SetRowColor{LightBackground} & {\bf{{\emph{Glucocorticoid (Cortisol)}}}} & body response to stress; regulates metabolism \tn % Row Count 20 (+ 3) % Row 21 \SetRowColor{white} & {\bf{{\emph{Androgens}}}} & sex drive and development of secondary sex traits \tn % Row Count 24 (+ 4) % Row 22 \SetRowColor{LightBackground} Adrenal Medulla & {\bf{{\emph{Epinephrine}}}} & increases heart rate, breathing, and energy during stress ("{\bf{{\emph{fight or flight}}}}") \tn % Row Count 30 (+ 6) \end{tabularx} \par\addvspace{1.3em} \vfill \columnbreak \begin{tabularx}{5.377cm}{x{0.96117 cm} x{1.73926 cm} x{1.87657 cm} } \SetRowColor{DarkBackground} \mymulticolumn{3}{x{5.377cm}}{\bf\textcolor{white}{Hormones (cont)}} \tn % Row 23 \SetRowColor{LightBackground} & {\bf{{\emph{Norepinephrine}}}} & works with epinephrine \tn % Row Count 2 (+ 2) % Row 24 \SetRowColor{white} \seqsplit{Pancreas} & {\bf{{\emph{Insulin}}}} & lowers blood glucose \tn % Row Count 4 (+ 2) % Row 25 \SetRowColor{LightBackground} & {\bf{{\emph{Glucagon}}}} & raises blood glucose \tn % Row Count 6 (+ 2) % Row 26 \SetRowColor{white} & {\bf{{\emph{Somatostatin}}}} & inhibits secretion of insulin and glucagon \tn % Row Count 9 (+ 3) % Row 27 \SetRowColor{LightBackground} Overies & {\bf{{\emph{Oestrogen}}}} & regulates menstrual cycle \tn % Row Count 11 (+ 2) % Row 28 \SetRowColor{white} & {\bf{{\emph{Progesterone}}}} & maintains uterine lining and supports pregnancy \tn % Row Count 14 (+ 3) % Row 29 \SetRowColor{LightBackground} Testes & {\bf{{\emph{Testosterone}}}} & supports sperm production \tn % Row Count 16 (+ 2) % Row 30 \SetRowColor{white} Thymus & {\bf{{\emph{Thymosin}}}} & dev. and activation of T-cells for immune response \tn % Row Count 20 (+ 4) \hhline{>{\arrayrulecolor{DarkBackground}}---} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{x{1.29402 cm} x{3.68298 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{3 Types of ES Stimuli}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{{\emph{Neural}}}} & nerves ({\bf{Action Potential - AP}}) stimulate hormone release \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} {\bf{{\emph{Humoral}}}} & blood substances (e.g. {\bf{{\emph{calcium}}}}, {\bf{{\emph{glucose}}}}, or {\bf{{\emph{ sodium}}}}) stimulates release of hormones \tn % Row Count 7 (+ 4) % Row 2 \SetRowColor{LightBackground} {\bf{{\emph{Hormonal}}}} & hormones stimulate the release of other hormones \tn % Row Count 9 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{5.377cm}}{When a hormone ends with -{\bf{{\emph{tropin}}}} or -{\bf{{\emph{tropic}}}} it is usually a hormone that stimulates others, which means it is not the end of the cascade.} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{5.377cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Endocrine Stimuli}} \tn \SetRowColor{LightBackground} \mymulticolumn{1}{p{5.377cm}}{\vspace{1px}\centerline{\includegraphics[width=5.1cm]{/web/www.cheatography.com/public/uploads/aya-rivera_1762051240_Endocrine Stimuli.jpeg}}} \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}