\documentclass[10pt,a4paper]{article}

% Packages
\usepackage{fancyhdr}           % For header and footer
\usepackage{multicol}           % Allows multicols in tables
\usepackage{tabularx}           % Intelligent column widths
\usepackage{tabulary}           % Used in header and footer
\usepackage{hhline}             % Border under tables
\usepackage{graphicx}           % For images
\usepackage{xcolor}             % For hex colours
%\usepackage[utf8x]{inputenc}    % For unicode character support
\usepackage[T1]{fontenc}        % Without this we get weird character replacements
\usepackage{colortbl}           % For coloured tables
\usepackage{setspace}           % For line height
\usepackage{lastpage}           % Needed for total page number
\usepackage{seqsplit}           % Splits long words.
%\usepackage{opensans}          % Can't make this work so far. Shame. Would be lovely.
\usepackage[normalem]{ulem}     % For underlining links
% Most of the following are not required for the majority
% of cheat sheets but are needed for some symbol support.
\usepackage{amsmath}            % Symbols
\usepackage{MnSymbol}           % Symbols
\usepackage{wasysym}            % Symbols
%\usepackage[english,german,french,spanish,italian]{babel}              % Languages

% Document Info
\author{anzBettina}
\pdfinfo{
  /Title (kochen-and-backen.pdf)
  /Creator (Cheatography)
  /Author (anzBettina)
  /Subject (Kochen \& Backen Cheat Sheet)
}

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% This two commands together give roughly
% the right line height in the tables
\renewcommand{\arraystretch}{1.3}
\onehalfspacing

% Commands
\newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour
\newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols
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\newcommand{\tn}{\tabularnewline} % Required as custom column type in use

% Font and Colours
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\renewcommand{\familydefault}{\sfdefault}
\color{TextColor}

% Header and Footer
\pagestyle{fancy}
\fancyhead{} % Set header to blank
\fancyfoot{} % Set footer to blank
\fancyhead[L]{
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{C}
    \SetRowColor{DarkBackground}
    \vspace{-7pt}
    {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent
        \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}}
    }
\end{tabulary}
\columnbreak
\begin{tabulary}{11cm}{L}
    \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Kochen \& Backen Cheat Sheet}}}} \\
    \normalsize{by \textcolor{DarkBackground}{anzBettina} via \textcolor{DarkBackground}{\uline{cheatography.com/133374/cs/27207/}}}
\end{tabulary}
\end{multicols}}

\fancyfoot[L]{ \footnotesize
\noindent
\begin{multicols}{3}
\begin{tabulary}{5.8cm}{LL}
  \SetRowColor{FootBackground}
  \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}}  \\
  \vspace{-2pt}anzBettina \\
  \uline{cheatography.com/anzbettina} \\
  \end{tabulary}
\vfill
\columnbreak
\begin{tabulary}{5.8cm}{L}
  \SetRowColor{FootBackground}
  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}}  \\
   \vspace{-2pt}Published 21st March, 2021.\\
   Updated 21st March, 2021.\\
   Page {\thepage} of \pageref{LastPage}.
\end{tabulary}
\vfill
\columnbreak
\begin{tabulary}{5.8cm}{L}
  \SetRowColor{FootBackground}
  \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}}  \\
  \SetRowColor{white}
  \vspace{-5pt}
  %\includegraphics[width=48px,height=48px]{dave.jpeg}
  Measure your website readability!\\
  www.readability-score.com
\end{tabulary}
\end{multicols}}




\begin{document}
\raggedright
\raggedcolumns

% Set font size to small. Switch to any value
% from this page to resize cheat sheet text:
% www.emerson.emory.edu/services/latex/latex_169.html
\footnotesize % Small font.

\begin{multicols*}{3}

\begin{tabularx}{5.377cm}{p{0.4977 cm} x{4.4793 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Mürbteig}}  \tn
% Row 0
\SetRowColor{LightBackground}
300g & Mehl \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
200g & kalte Butter gehackt / Margarine \tn 
% Row Count 2 (+ 1)
% Row 2
\SetRowColor{LightBackground}
100g & Staubzucker (davon etwas Vanillezucker) \tn 
% Row Count 4 (+ 2)
% Row 3
\SetRowColor{white}
1 & Ei / 3 EL Wasser (vegane Variante) \tn 
% Row Count 5 (+ 1)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{p{1.04517 cm} x{3.93183 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Scones}}  \tn
% Row 0
\SetRowColor{LightBackground}
250g & Mehl \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
1TL & Backpulver \tn 
% Row Count 2 (+ 1)
% Row 2
\SetRowColor{LightBackground}
1 & Prise Salz \tn 
% Row Count 3 (+ 1)
% Row 3
\SetRowColor{white}
30g & Butter, gehackt \tn 
% Row Count 4 (+ 1)
% Row 4
\SetRowColor{LightBackground}
150g & Buttermilch \tn 
% Row Count 5 (+ 1)
% Row 5
\SetRowColor{white}
1 & Ei \tn 
% Row Count 6 (+ 1)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\SetRowColor{LightBackground}
\mymulticolumn{2}{x{5.377cm}}{Backrohr 180° Hei{\ss}luft, 20 Min. backen}  \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{p{0.54747 cm} x{4.42953 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Pizzateig}}  \tn
% Row 0
\SetRowColor{LightBackground}
300g & Mehl (Pizzamehl bzw. 3/4 normal + 1/4 Manitobamehl) \tn 
% Row Count 2 (+ 2)
% Row 1
\SetRowColor{white}
1/2TL & Zucker \tn 
% Row Count 4 (+ 2)
% Row 2
\SetRowColor{LightBackground}
1/2TL & Salz \tn 
% Row Count 6 (+ 2)
% Row 3
\SetRowColor{white}
1/4 & Germwürfel \tn 
% Row Count 7 (+ 1)
% Row 4
\SetRowColor{LightBackground}
2EL & Oliven{\"o}l \tn 
% Row Count 8 (+ 1)
% Row 5
\SetRowColor{white}
150ml & lauwarmes wasser \tn 
% Row Count 10 (+ 2)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\SetRowColor{LightBackground}
\mymulticolumn{2}{x{5.377cm}}{Vorteig mind. 1 Stunde gehen lassen, übrige Zutaten dazugeben, über Nacht gehen lassen. \newline Menge für ca. 3 Personen; gut 100g Mehl pro Person.}  \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{p{0.54747 cm} x{4.42953 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Palatschinken}}  \tn
% Row 0
\SetRowColor{LightBackground}
200g & Mehl \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
2EL & Staubzucker \tn 
% Row Count 2 (+ 1)
% Row 2
\SetRowColor{LightBackground}
1/2l & Milch \tn 
% Row Count 3 (+ 1)
% Row 3
\SetRowColor{white}
2 & Eier \tn 
% Row Count 4 (+ 1)
% Row 4
\SetRowColor{LightBackground}
1 & Prise Salz \tn 
% Row Count 5 (+ 1)
% Row 5
\SetRowColor{white}
 & Butter/Margarine für die Pfanne \tn 
% Row Count 6 (+ 1)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{p{0.4977 cm} x{4.4793 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Lasagne}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{2}{x{5.377cm}}{{\bf{Sugo}}: Zwiebeln und Knoblauch mit Öl andünsten, mit Wei{\ss}wein abl{\"o}schen, Dosentomaten dazugeben, geriebene Karotten und Zucchini dazugeben, mind. 1h k{\"o}cheln lassen, abschmecken} \tn 
% Row Count 4 (+ 4)
% Row 1
\SetRowColor{white}
\mymulticolumn{2}{x{5.377cm}}{{\bf{Bechamelsauce}}:} \tn 
% Row Count 5 (+ 1)
% Row 2
\SetRowColor{LightBackground}
50g & Butter \tn 
% Row Count 6 (+ 1)
% Row 3
\SetRowColor{white}
50g & Mehl \tn 
% Row Count 7 (+ 1)
% Row 4
\SetRowColor{LightBackground}
3/4l & Milch \tn 
% Row Count 8 (+ 1)
% Row 5
\SetRowColor{white}
 & Salz, Pfeffer, frisch geriebene Muskatnuss \tn 
% Row Count 10 (+ 2)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\SetRowColor{LightBackground}
\mymulticolumn{2}{x{5.377cm}}{Backrohr 180° Hei{\ss}luft, Backzeit ca. 40 Min.}  \tn 
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{X}
\SetRowColor{DarkBackground}
\mymulticolumn{1}{x{5.377cm}}{\bf\textcolor{white}{Vegetarischer Suppentopf}}  \tn
% Row 0
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{5.377cm}}{{\bf{Zwiebeln}} + {\bf{Knoblauch}} in Öl andünsten} \tn 
% Row Count 1 (+ 1)
% Row 1
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{mit {\bf{Wei{\ss}wein}} + {\bf{Essig}} kurz weiterdünsten} \tn 
% Row Count 2 (+ 1)
% Row 2
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{5.377cm}}{in Scheiben (ca. 2mm) geschnittene {\bf{Karotten}} dazugeben} \tn 
% Row Count 4 (+ 2)
% Row 3
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{mit Wasser aufgie{\ss}en, {\bf{Suppenwürze/Gemüsefond}} dazu} \tn 
% Row Count 6 (+ 2)
% Row 4
\SetRowColor{LightBackground}
\mymulticolumn{1}{x{5.377cm}}{gehackte {\bf{getrockenete Tomaten}} dazu} \tn 
% Row Count 7 (+ 1)
% Row 5
\SetRowColor{white}
\mymulticolumn{1}{x{5.377cm}}{ca. 45 Min. k{\"o}cheln lassen, {\bf{Nudeln}} und ggf. mehr Wasser dazu, 10 Min. weiterk{\"o}cheln, abschmecken} \tn 
% Row Count 10 (+ 3)
\hhline{>{\arrayrulecolor{DarkBackground}}-}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{x{1.84149 cm} x{3.13551 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Pesto}}  \tn
% Row 0
\SetRowColor{LightBackground}
{\bf{Genovese}}\{\{nobreak\}\} & Pinienkerne, Knoblauch, Basilikum, Parmesan, Oliven{\"o}l \tn 
% Row Count 3 (+ 3)
% Row 1
\SetRowColor{white}
{\bf{Siciliano}} & Mandeln, Knoblauch, Basilikum, Parmesan/Pecorino, Oliven{\"o}l \tn 
% Row Count 6 (+ 3)
% Row 2
\SetRowColor{LightBackground}
{\bf{rotes Pesto}} & Mandeln, Knoblauch, getrocknete Tomaten, Basilikum, Parmesan, Oliven{\"o}l \tn 
% Row Count 9 (+ 3)
% Row 3
\SetRowColor{white}
{\bf{Kapern-\{\{nl\}\}pesto}} & Mandeln, gewürfelte Tomaten, Kapern und Oliven gehackt, Knoblauch, Oregano, Minze und Basilikum, Parmesan, Oliven{\"o}l, Zitronensaft \tn 
% Row Count 15 (+ 6)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}

\begin{tabularx}{5.377cm}{x{2.28942 cm} x{2.68758 cm} }
\SetRowColor{DarkBackground}
\mymulticolumn{2}{x{5.377cm}}{\bf\textcolor{white}{Pastasaucen}}  \tn
% Row 0
\SetRowColor{LightBackground}
{\bf{Caprese}} & gewürfelte Tomaten, Mozzarella, Basilikum, Salz, Pfeffer \tn 
% Row Count 3 (+ 3)
% Row 1
\SetRowColor{white}
{\bf{Pomodoro}} & Knoblauch, Tomaten, Kr{\"a}uter \tn 
% Row Count 5 (+ 2)
% Row 2
\SetRowColor{LightBackground}
{\bf{Arrabiata}} & Zwiebeln, Knoblauch, Tomaten, \{\{nl\}\}Peperoncini \tn 
% Row Count 8 (+ 3)
% Row 3
\SetRowColor{white}
{\bf{Amatriciana}}\{\{nobreak\}\} & Zwiebeln, Knoblauch, Speckwürfel, Tomaten, Peperoncini \tn 
% Row Count 11 (+ 3)
% Row 4
\SetRowColor{LightBackground}
{\bf{Verdura}} & Zweiebel, Knoblauch, Melanzane, Zucchini, Tomaten, Oliven \tn 
% Row Count 14 (+ 3)
% Row 5
\SetRowColor{white}
{\bf{Puttanesca}}\{\{nobreak\}\} & Sardellen, Knoblauch, Peperoncino, Tomaten, Oregano, Pfeffer, gehackte Oliven und Kapern \tn 
% Row Count 19 (+ 5)
% Row 6
\SetRowColor{LightBackground}
{\bf{aglio, olio e\{\{nl\}\}peperoncino}} & Knoblauch, Peperoncino (nicht zu hei{\ss}, sonst wird der Knoblauch bitter!), Oliven{\"o}l, ein paar Tropfen Zitronensaft \tn 
% Row Count 25 (+ 6)
% Row 7
\SetRowColor{white}
{\bf{Sugo di Salsicce}} & Salsicche, Zwiebel, Knoblauch, Chili/\{\{nl\}\}Cayennepfeffer, Tomaten \tn 
% Row Count 29 (+ 4)
\hhline{>{\arrayrulecolor{DarkBackground}}--}
\end{tabularx}
\par\addvspace{1.3em}


% That's all folks
\end{multicols*}

\end{document}