\documentclass[10pt,a4paper]{article} % Packages \usepackage{fancyhdr} % For header and footer \usepackage{multicol} % Allows multicols in tables \usepackage{tabularx} % Intelligent column widths \usepackage{tabulary} % Used in header and footer \usepackage{hhline} % Border under tables \usepackage{graphicx} % For images \usepackage{xcolor} % For hex colours %\usepackage[utf8x]{inputenc} % For unicode character support \usepackage[T1]{fontenc} % Without this we get weird character replacements \usepackage{colortbl} % For coloured tables \usepackage{setspace} % For line height \usepackage{lastpage} % Needed for total page number \usepackage{seqsplit} % Splits long words. %\usepackage{opensans} % Can't make this work so far. Shame. Would be lovely. \usepackage[normalem]{ulem} % For underlining links % Most of the following are not required for the majority % of cheat sheets but are needed for some symbol support. \usepackage{amsmath} % Symbols \usepackage{MnSymbol} % Symbols \usepackage{wasysym} % Symbols %\usepackage[english,german,french,spanish,italian]{babel} % Languages % Document Info \author{Aidenquinn} \pdfinfo{ /Title (health-and-social-care-level-1.pdf) /Creator (Cheatography) /Author (Aidenquinn) /Subject (Health and social care level 1 Cheat Sheet) } % Lengths and widths \addtolength{\textwidth}{6cm} \addtolength{\textheight}{-1cm} \addtolength{\hoffset}{-3cm} \addtolength{\voffset}{-2cm} \setlength{\tabcolsep}{0.2cm} % Space between columns \setlength{\headsep}{-12pt} % Reduce space between header and content \setlength{\headheight}{85pt} % If less, LaTeX automatically increases it \renewcommand{\footrulewidth}{0pt} % Remove footer line \renewcommand{\headrulewidth}{0pt} % Remove header line \renewcommand{\seqinsert}{\ifmmode\allowbreak\else\-\fi} % Hyphens in seqsplit % This two commands together give roughly % the right line height in the tables \renewcommand{\arraystretch}{1.3} \onehalfspacing % Commands \newcommand{\SetRowColor}[1]{\noalign{\gdef\RowColorName{#1}}\rowcolor{\RowColorName}} % Shortcut for row colour \newcommand{\mymulticolumn}[3]{\multicolumn{#1}{>{\columncolor{\RowColorName}}#2}{#3}} % For coloured multi-cols \newcolumntype{x}[1]{>{\raggedright}p{#1}} % New column types for ragged-right paragraph columns \newcommand{\tn}{\tabularnewline} % Required as custom column type in use % Font and Colours \definecolor{HeadBackground}{HTML}{333333} \definecolor{FootBackground}{HTML}{666666} \definecolor{TextColor}{HTML}{333333} \definecolor{DarkBackground}{HTML}{F26B11} \definecolor{LightBackground}{HTML}{FEF5F0} \renewcommand{\familydefault}{\sfdefault} \color{TextColor} % Header and Footer \pagestyle{fancy} \fancyhead{} % Set header to blank \fancyfoot{} % Set footer to blank \fancyhead[L]{ \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{C} \SetRowColor{DarkBackground} \vspace{-7pt} {\parbox{\dimexpr\textwidth-2\fboxsep\relax}{\noindent \hspace*{-6pt}\includegraphics[width=5.8cm]{/web/www.cheatography.com/public/images/cheatography_logo.pdf}} } \end{tabulary} \columnbreak \begin{tabulary}{11cm}{L} \vspace{-2pt}\large{\bf{\textcolor{DarkBackground}{\textrm{Health and social care level 1 Cheat Sheet}}}} \\ \normalsize{by \textcolor{DarkBackground}{Aidenquinn} via \textcolor{DarkBackground}{\uline{cheatography.com/69078/cs/17879/}}} \end{tabulary} \end{multicols}} \fancyfoot[L]{ \footnotesize \noindent \begin{multicols}{3} \begin{tabulary}{5.8cm}{LL} \SetRowColor{FootBackground} \mymulticolumn{2}{p{5.377cm}}{\bf\textcolor{white}{Cheatographer}} \\ \vspace{-2pt}Aidenquinn \\ \uline{cheatography.com/aidenquinn} \\ \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Cheat Sheet}} \\ \vspace{-2pt}Not Yet Published.\\ Updated 20th November, 2018.\\ Page {\thepage} of \pageref{LastPage}. \end{tabulary} \vfill \columnbreak \begin{tabulary}{5.8cm}{L} \SetRowColor{FootBackground} \mymulticolumn{1}{p{5.377cm}}{\bf\textcolor{white}{Sponsor}} \\ \SetRowColor{white} \vspace{-5pt} %\includegraphics[width=48px,height=48px]{dave.jpeg} Measure your website readability!\\ www.readability-score.com \end{tabulary} \end{multicols}} \begin{document} \raggedright \raggedcolumns % Set font size to small. Switch to any value % from this page to resize cheat sheet text: % www.emerson.emory.edu/services/latex/latex_169.html \footnotesize % Small font. \begin{multicols*}{4} \begin{tabularx}{3.833cm}{x{1.09856 cm} x{2.33444 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Principles of growth}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{Measuring hight}} & {\bf{Infants}} grow rapidly and will reach roughly half their adult height by the age of two \tn % Row Count 4 (+ 4) % Row 1 \SetRowColor{white} & {\bf{Adolescents}} experience growth spurts during puberty \tn % Row Count 7 (+ 3) % Row 2 \SetRowColor{LightBackground} & Full height is reached y the start of {\bf{Early adulthood}} \tn % Row Count 10 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{3.833cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{The four principles of growth}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{3.833cm}}{1. Growth rates are not constant} \tn % Row Count 1 (+ 1) % Row 1 \SetRowColor{white} \mymulticolumn{1}{x{3.833cm}}{2. Different parts of the body grow at different rates} \tn % Row Count 3 (+ 2) % Row 2 \SetRowColor{LightBackground} \mymulticolumn{1}{x{3.833cm}}{3. Growth rates vary between children} \tn % Row Count 4 (+ 1) % Row 3 \SetRowColor{white} \mymulticolumn{1}{x{3.833cm}}{4. The growth rate of boys is usually faster on average than that of girls, as men tend to taller than women} \tn % Row Count 7 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{3.833cm}{x{0.89258 cm} x{2.54042 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Development Milestones}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{0-3 months}} & Can use gurgling and crying to communicate \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} {\bf{18 months}} & Can say six to ten words \tn % Row Count 4 (+ 2) % Row 2 \SetRowColor{LightBackground} {\bf{2 years}} & Can link words together \tn % Row Count 6 (+ 2) % Row 3 \SetRowColor{white} {\bf{3 years}} & Can use simple sentences \tn % Row Count 8 (+ 2) % Row 4 \SetRowColor{LightBackground} {\bf{8 Years}} & Can reason and explain \tn % Row Count 10 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{3.833cm}{p{0.60559 cm} p{0.60559 cm} p{0.68458 cm} p{0.73724 cm} } \SetRowColor{DarkBackground} \mymulticolumn{4}{x{3.833cm}}{\bf\textcolor{white}{Using gross motor skills}} \tn % Row 0 \SetRowColor{LightBackground} Crawling & {\bf{Walking}} & Running & {\bf{Balancing}} \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} {\bf{Jumping}} & Bending & {\bf{Climbing}} & Pulling \tn % Row Count 4 (+ 2) % Row 2 \SetRowColor{LightBackground} Pushing & {\bf{Kicking}} & Scooting & {\bf{Jumping}} \tn % Row Count 6 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}----} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{3.833cm}{x{1.33887 cm} x{2.09413 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Length or height}} \tn % Row 0 \SetRowColor{LightBackground} {\bf{In the first two years}} & Infants length is measured when lying down \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} {\bf{From 2 years old}} & their height is measured when standing \tn % Row Count 4 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{3.833cm}{p{0.61794 cm} x{2.81506 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Areas of development}} \tn % Row 0 \SetRowColor{LightBackground} \seqsplit{Physical} & growth and other physical changes that happen to our body throughout life \tn % Row Count 3 (+ 3) % Row 1 \SetRowColor{white} \seqsplit{Cognitive} & development of {\bf{language}} and {\bf{thinking skills}} \tn % Row Count 5 (+ 2) % Row 2 \SetRowColor{LightBackground} \seqsplit{Emotional} & cope with {\bf{feelings}} about ourself and others \tn % Row Count 7 (+ 2) % Row 3 \SetRowColor{white} social & form {\bf{friendships}} and {\bf{relationships}} \tn % Row Count 9 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \SetRowColor{LightBackground} \mymulticolumn{2}{x{3.833cm}}{PIES} \tn \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{3.833cm}{p{0.3433 cm} x{3.0897 cm} } \SetRowColor{DarkBackground} \mymulticolumn{2}{x{3.833cm}}{\bf\textcolor{white}{Gross Motor: 0-2 Years Olds}} \tn % Row 0 \SetRowColor{LightBackground} 1. & Infants develop motor skills from the head down \tn % Row Count 2 (+ 2) % Row 1 \SetRowColor{white} 2. & At 6 months control neck, can roll, sit and crawl \tn % Row Count 4 (+ 2) % Row 2 \SetRowColor{LightBackground} 3. & 11-13 months legs develop so they can stand, cruise and walk \tn % Row Count 6 (+ 2) % Row 3 \SetRowColor{white} 4. & At 2 yearscan climb onto low furniture and can kick a ball \tn % Row Count 8 (+ 2) \hhline{>{\arrayrulecolor{DarkBackground}}--} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{3.833cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{Question 2}} \tn \SetRowColor{white} \mymulticolumn{1}{x{3.833cm}}{Henry is 4 years old and attends nursery. His key person is worried that his development is not progressing as well as expected for his age. \newline % Row Count 3 (+ 3) {\bf{Outline the role of observation in understanding Hanry's development}}% Row Count 5 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{3.833cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{Question 3}} \tn \SetRowColor{white} \mymulticolumn{1}{x{3.833cm}}{Bobby is 5 months old. He has just started to roll over to his front from his back. \newline % Row Count 2 (+ 2) {\bf{Identify two gross motor skills that Bobby is likely to acquire in the next three months}}% Row Count 4 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{3.833cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{Question 4}} \tn \SetRowColor{white} \mymulticolumn{1}{x{3.833cm}}{Connor is 18 months old. His sister Amy is 3 years old. They are both meetings the expected milestones for their age. \newline % Row Count 3 (+ 3) {\bf{Outline the differences in their fine motor skills}}% Row Count 5 (+ 2) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{3.833cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{How fine motor skills develop}} \tn \SetRowColor{white} \mymulticolumn{1}{x{3.833cm}}{{\bf{Newborn}} \newline % Row Count 1 (+ 1) * Able to grasp adults finger \newline % Row Count 2 (+ 1) * 3 Months hold a rattle \newline % Row Count 3 (+ 1) * 6 months grasp a toy and pass it to his other hand \newline % Row Count 5 (+ 2) * 12 months will pick up small objects \newline % Row Count 6 (+ 1) {\bf{18 Months}} \newline % Row Count 7 (+ 1) * Build with small blocks and use a spoon \newline % Row Count 8 (+ 1) * Make marks with crayons \newline % Row Count 9 (+ 1) * 2 Years can tie a shoelace \newline % Row Count 10 (+ 1) {\bf{3 Years}} \newline % Row Count 11 (+ 1) * Develop tripod grasp \newline % Row Count 12 (+ 1) * Can use spoon and fork \newline % Row Count 13 (+ 1) * can thread small beads \newline % Row Count 14 (+ 1) {\bf{5 Years}} \newline % Row Count 15 (+ 1) * Manipulate the construction block \newline % Row Count 16 (+ 1) * Use hand-eye coordination \newline % Row Count 17 (+ 1) {\bf{8 Years}} \newline % Row Count 18 (+ 1) * Joined up writting% Row Count 19 (+ 1) } \tn \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} \begin{tabularx}{3.833cm}{X} \SetRowColor{DarkBackground} \mymulticolumn{1}{x{3.833cm}}{\bf\textcolor{white}{menopause}} \tn % Row 0 \SetRowColor{LightBackground} \mymulticolumn{1}{x{3.833cm}}{what's the symptoms of menopause} \tn \mymulticolumn{1}{x{3.833cm}}{\hspace*{6 px}\rule{2px}{6px}\hspace*{6 px}Hot flushes, night sweats, mood swings, loss of libido, vaginal dryness} \tn % Row Count 3 (+ 3) \hhline{>{\arrayrulecolor{DarkBackground}}-} \end{tabularx} \par\addvspace{1.3em} % That's all folks \end{multicols*} \end{document}